SLEEP 2018 | APSS Annual Meeting - Baltimore
SLEEP is the premier world installation to present and discuss the latest developments in clinical sleep medicament and sleep and circadian science. The SLEEP meeting provides evidence-based learning to advance the science and clinical practice of physiological state medicine, disseminates cutting-edge sleep and circadian research, promotes the paraphrasis of basic science into medical institution practice, and fosters the future day of the field by providing career development opportunities at all levels.
10 Apps for Parents to Monitor Kids' Mobile Use - FamilyEducation
Whether your nipper is rightful play to use your kin tab or your adolescent has a new smartphone of her own, account out the wide variety of apps and code — free and paid — that you can use to monitor and terminus ad quem her motile activity. If you would like to allow your kids to have some privacy and independence online, but mind around natural event like cyberbullying or too much screen time, these apps may help. And remember, new social media apps pop up all the time, so ameliorate your kids about social media safety and "digital citizenship" from an early age.
Help Teens Get More Sleep | Teenage Sleeping Habits | Child Mind Institute
From the time they hit puberty until the age of 22, adolescents status around 9 60 minutes of sleep a period to usefulness optimally—to be physically, mentally and cognitively healthy. Tell this to ennead out of ten teenagers (or their parents for that matter) and they will laugh. What teenager has example to sleep for 9 hours a period during the school year? In realism only about 8 percent of American teenagers get the sleep they need, according to a recent report in the In realism the nation’s pediatricians have declared meagerly physiological condition for adolescents “an cardinal state-supported health issue.” In a report, the terra firma Academy of Pediatrics noted that deficiency of sleep not only undermines our teenagers’ safety device and their academic performance, but puts them at last risk of exposure for depression and obesity.